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Caribbean Chili With Black Beans
BETTER HOMES AND GARDENS17Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. ground pork
- 1 lb. lean ground beef
- 2 cups white onion (chopped, 2 medium)
- 8 cloves garlic (minced)
- 1 habanero pepper (fresh, seeded and finely chopped, optional)
- 1 Tbsp. chili powder
- 1/2 tsp. ground allspice
- 14.5 oz. petite diced tomatoes
- 1/2 cup orange juice
- 2 1/2 cups water
- 45 oz. black beans (rinsed and drained)
- 1/2 cup golden raisins
- 2 cups mango (chopped)
- 1/4 cup chopped fresh cilantro
- 3/4 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol75mg25% |
Sodium920mg38% |
Potassium1220mg35% |
Protein33g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber14g56% |
Sugars15g |
Vitamin A20% |
Vitamin C70% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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