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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (baked, *cubed into 3/4" squares)
- 2 Tbsp. olive oil
- 1/2 lb. bacon (*cut into strips)
- 1 onion (medium, *diced)
- 3 garlic cloves (*crushed or minced)
- 20 oz. pineapple chunks
- 1 cup jasmine rice
- 2 1/2 cups chicken broth
- 1 1/2 tsp. chilli powder
- 1/2 tsp. canela
- 1/2 tsp. nutmeg
- 1 tsp. all-spice
- 1/2 tsp. cayenne (*1/4 tsp for mild heat)
- 1/2 tsp. garlic powder
- 1 lime juiced (approximately 2 tbsp)
- 15 oz. beans (canned back, *drained)
- chopped cilantro (for garnish *optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium670mg28% |
| Potassium1210mg35% |
| Protein41g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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