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Caribbean Chicken Tacos with Pineapple Salsa
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES22Ingredients
65Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chicken breast fillet (sliced into strips)
- 75 grams red cabbage (shredded)
- 75 grams green cabbage (shredded)
- 1 medium carrot (grated)
- 4 whole wheat tortillas (soft taco)
- coriander leaves (to garnish, optional)
- lime wedges (to serve)
- 2 tsp. sweet paprika
- 1 tsp. cayenne pepper
- 1/2 tsp. sea salt
- 1 tsp. ground black pepper
- 1/2 tsp. dried basil (each of, oregano, rosemary and thyme)
- 1 tsp. honey
- 1 lime (juiced)
- 200 grams pineapple (ripe, diced)
- 1 red capsicum (medium, deseeded and diced)
- 1/2 red onion (small, finely diced)
- 1 fresh red chilli (deseeded and diced)
- 100 grams black beans (tinned, drained and rinsed)
- 1 handful coriander (chopped)
- 1/4 lime (juiced)
- salt and ground black pepper (to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium980mg41% |
| Potassium940mg27% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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