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Caribbean Chicken Burgers
THE DUTCH BAKER'S DAUGHTER6Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken
- 14.5 oz. Red Gold Petite Diced Tomatoes (with Lime Juice & Cilantro, drained well)
- 1 egg (beaten)
- 1/4 cup bread crumbs
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium330mg14% |
| Potassium650mg19% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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