Caribbean Black Eyed Pea and Collard Green Curry Recipe | Yummly

Caribbean Black Eyed Pea and Collard Green Curry

THE FULL HELPING
21Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 2 teaspoons vegetable oil (neutral, such as safflower or grapeseed*)
  • 1 yellow onion (or large white, chopped)
  • 2 carrots (peeled and chopped)
  • 2 jalapeno peppers (finely chopped, you can use serrano instead, for more heat)
  • 2 cloves garlic (minced)
  • 1 tablespoon curry (Jamaican, or whatever curry powder you have)
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 3 cups black eyed peas (cooked, 2 cans, drained and rinsed)
  • 14 1/2 ounces diced tomatoes (regular or fire roasted, substitute 1 large, fresh tomato, chopped)
  • 1 russet potato (peeled and chopped, about 6-7 ounces)
  • 3 cups low sodium vegetable broth (or water)
  • 3/8 teaspoon salt (or to taste)
  • 1 pinch ground cayenne pepper (if desired)
  • 1 bunch collard greens (stems removed and sliced into ribbons)
  • 1 cup coconut milk (full-fat, canned, or cashew cream)
  • fresh lime juice (to taste)
  • rice
  • millet
  • quinoa
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    NutritionView More

    300Calories
    Sodium9% DV220mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol
    Sodium220mg9%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A110%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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