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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups water
- 1 1/2 cups dried black beans
- 2 tsp. vegetable oil
- 1 papaya (medium, peeled, seeded and diced, about 1 1/2 cups)
- 1 red bell pepper (medium, finely chopped, 1 cup)
- 1/2 cup red onion (finely chopped, about 1/2 medium)
- 1/2 cup orange juice
- 1/4 cup lime juice
- 2 Tbsp. chopped fresh cilantro
- 1/2 tsp. ground red pepper (cayenne)
- 2 cloves garlic (finely chopped)
- 5 cups cooked rice
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium20mg1% |
| Potassium1460mg42% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C180% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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