Caribbean Bean Soup with Collards

CONNOISSEURUS VEG(1)
Marilyn: "Fabulously. I had to make some substitutions, but…" Read More
18Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 3 garlic cloves (minced)
  • 2 habanero peppers (minced)
  • 1 1/2 teaspoons ginger (fresh grated)
  • 2 cups vegetable broth
  • 14 ounces light coconut milk
  • 14 ounces diced tomatoes with juice
  • 1 3/4 cups red kidney beans (cooked, drained and rinsed)
  • 1 3/4 cups black beans (drained and rinsed)
  • 2 tablespoons lime juice
  • 2 tablespoons agave syrup
  • 1 teaspoon allspice
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon black pepper
  • salt (to taste)
  • 1 bunch collard greens (stems removed and torn into 1-2 inch pieces)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium43% DV1030mg
    Fat43% DV28g
    Protein29% DV15g
    Carbs14% DV42g
    Fiber52% DV13g
    Calories450Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium1210mg35%
    Protein15g29%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber13g52%
    Sugars10g20%
    Vitamin A100%
    Vitamin C190%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Marilyn 2 years ago
    Fabulously. I had to make some substitutions, but will buy the ingredients I was missing to follow the recipe completely next time. Utterly delicious!

    PlanShop