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Ingredients
US|METRIC
2 SERVINGS
- 75 grams quinoa (quinoa, keen-wahTiny, bead-shaped, with a slightly bitter flavour and firm texture, quinoa may not be a…)
- 25 grams porridge oats
- 4 cardamom pods
- 250 mL unsweetened almond milk
- 2 peaches (ripe, cut into slices)
- 1 tsp. maple syrup (maple syrup, may-pul sir-rupThe rising spring sap of a number of varieties of maple tree…)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium690mg20% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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