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10Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1/2 cup coarse semolina
- 1/2 tsp. ginger powder
- 1/4 tsp. ground cardamom (about 6 pods)
- 2 Tbsp. ground almonds
- 3 Tbsp. coconut palm sugar
- 1/4 cup unsweetened shredded coconut
- 2 1/2 cups almond milk
- 1/2 cup water
- sliced almonds (to garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium95mg4% |
Potassium340mg10% |
Protein9g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A10% |
Vitamin C20% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex 7 years ago
Very nice, used semi and skimmed milk, but left out cardamon, used allspice instead. Also added blueberries and a bit of vanilla. For my partner added some agave syrup in his bowl as he has a sweet tooth