Cardamom Pear Breakfast Pancake Recipe | Yummly

Cardamom Pear Breakfast Pancake

REAL THE KITCHEN AND BEYOND(1)
Will C.: "I decided that I needed to be a bit more adventur…" Read More
7Ingredients
40Minutes
170Calories
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Ingredients

US|METRIC
  • 2 cups sliced pears
  • 1 tablespoon butter
  • 1 cup flour
  • 1 cup milk
  • 4 beaten eggs (large slightly)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cardamom (or seeds from 2 green cardamom pods, freshly ground)
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    NutritionView More

    170Calories
    Sodium7% DV160mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium160mg7%
    Potassium200mg6%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Will C. 2 years ago
    I decided that I needed to be a bit more adventurous with breakfast. This was the perfect solution to boring breakfasts.

    PlanShop