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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat pastry flour
- 1 cup all-purpose flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground cinnamon
- 5 Tbsp. butter (softened)
- 1 cup brown sugar (packed)
- 1 cup applesauce
- 1 tsp. vanilla extract
- 3 large eggs
- 5 oz. pitted dates (chopped, roughly 3/4 cup)
- 1/3 cup sliced almonds
- 3 Tbsp. flour
- 3 Tbsp. brown sugar
- 2 Tbsp. butter (melted)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium950mg40% |
| Potassium550mg16% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate135g45% |
| Dietary Fiber7g28% |
| Sugars75g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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