Cardamom Chia Seed Pudding with Mango Recipe | Yummly

Cardamom Chia Seed Pudding with Mango

THE FOODIE AND THE FIX
5Ingredients
15Minutes
150Calories
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Ingredients

US|METRIC
  • 2 tablespoons chia seeds
  • 3/4 cup unsweetened vanilla almond milk
  • 1/4 teaspoon ground cardamom
  • 1 1/2 teaspoons honey
  • 1/2 cup mango (fresh or thawed from frozen, chopped)
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    NutritionView More

    150Calories
    Sodium0% DV10mg
    Fat20% DV13g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A6%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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