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Caramelized + Roasted Eggplant Hummus with Parsley
WITH FOOD AND LOVE10Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 can chickpeas (drained and rinsed)
- 1 bunch fairy tale eggplants (or 1 medium sized eggplant {1 cup cooked flesh})
- 1 head garlic
- 3 shallots
- 2 Tbsp. tahini
- 1/2 lemon ({about 1 tablespoon})
- 1/2 cup fresh parsley (+ more for garnish)
- 1 tsp. sea salt
- 1/2 teaspoon ground pepper
- olive oil
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1880mg78% |
| Potassium1140mg33% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber12g48% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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