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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups flour
- 1 Tbsp. granulated sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 large egg
- 1 cup coconut milk
- 1 Tbsp. honey
- 1 Tbsp. vanilla extract
- 4 Tbsp. unsalted butter (– divided, 1 tbsp melted)
- 2 plantains (large, peeled & sliced)
- 3 Tbsp. brown sugar
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium680mg28% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber5g20% |
| Sugars34g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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