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Ingredients
US|METRIC
2 SERVINGS
- 1 cup oatmeal (Fifty50 Foods Low Glycemic Hearty Cut)
- 2 Tbsp. ground flaxseed
- 2 tsp. coconut oil
- 2 Tbsp. maple syrup
- 1 tsp. ground cinnamon
- 1 pear (diced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars22g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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