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Caramelized Onion, Spinach, and Cheddar Flaky Pastries
HALF BAKED HARVEST15Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (thinly sliced)
- 1 tsp. honey (plus more for serving)
- kosher salt
- pepper
- 1 garlic clove (minced or grated)
- 1 Tbsp. fresh thyme leaves
- 1/4 tsp. grated nutmeg (freshly)
- 1 tsp. crushed red pepper
- 16 oz. frozen chopped spinach (thawed and squeezed dry)
- 1 cup shredded sharp cheddar cheese
- 1 cup shredded havarti cheese
- 1 box frozen puff pastry (thawed)
- 1 egg (beaten)
- spice (everything bagel, for sprinkling, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium390mg16% |
| Potassium170mg5% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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