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Caramelized Onion, Red Pepper and Zucchini Frittata
SKINNYTASTE9Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 white onion (thinly sliced rings)
- 1 red pepper (medium, diced)
- 1 1/2 cups zucchini (diced into matchsticks)
- 4 large eggs
- 4 large egg whites
- 1/4 cup Parmesan cheese (grated)
- 2 tsp. olive oil
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium430mg18% |
| Potassium380mg11% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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