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Caramelized Onion, Mushroom and Apple Puffs
GINGER WITH SPICE14Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 small onion (or 1/2 medium, thinly sliced)
- 50 grams mushroom (2 oz, sliced. I used champignon.)
- 1/2 Tbsp. butter
- 1/2 tart apple
- 1 g granny smith
- 1/2 tsp. sugar
- 30 grams Parmesan (1 oz, shredded)
- 1 Tbsp. fresh chives (finely chopped)
- 1/2 tsp. dried rosemary
- 250 grams puff pastry (9 oz, thawed)
- salt
- pepper
- 1 egg (beaten)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium500mg21% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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