Caramelized Onion and Mushroom Quinoa Recipe | Yummly

Caramelized Onion and Mushroom Quinoa

PROGRESSO
11Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1 1/2 cups vegetable stock (Progresso™, from 32-oz carton)
  • 3/4 cup white quinoa (uncooked, rinsed, well drained)
  • 1 tablespoon butter
  • 1 cup onion (sliced)
  • 3/4 teaspoon salt
  • 8 ounces white mushrooms (sliced fresh)
  • 1 tablespoon fresh thyme leaves (chopped)
  • 1 tablespoon sage leaves (chopped fresh)
  • 1/2 cup dry white wine
  • 1/4 cup Italian flat leaf parsley (chopped fresh)
  • 1/2 cup chopped hazelnuts (toasted, if desired)
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    NutritionView More

    200Calories
    Sodium35% DV830mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium830mg35%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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