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Caramelized Onion and Goat Cheese Tarts with Wild Blueberry Salsa
MIX IT UP8Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet pastry dough (puff, thawed)
- 4 onions (chopped and caramelized*)
- 1/4 cup goat cheese
- 2 cups blueberries (wild, frozen)
- 1/2 cup cilantro (chopped**)
- 1/2 lime
- 2 tsp. honey
- salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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