Caramelized Onion and Blue Cheese Dip

IN THE KITCHEN WITH APRIL
7Ingredients
15Minutes
400Calories

Ingredients

US|METRIC
  • 1 onion (finely chopped)
  • 3 tablespoons olive oil
  • 8 ounces sour cream
  • 8 ounces yogurt (Thick)
  • 6 ounces blue cheese
  • 1 tablespoon lemon juice
  • 1 pinch salt
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    NutritionView More

    400Calories
    Sodium31% DV740mg
    Fat54% DV35g
    Protein24% DV12g
    Carbs3% DV8g
    Fiber2% DV<1g
    Calories400Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol70mg23%
    Sodium740mg31%
    Potassium320mg9%
    Protein12g24%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g2%
    Sugars7g14%
    Vitamin A15%
    Vitamin C8%
    Calcium35%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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