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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. olive oil
- 1 large onion (diced medium)
- 4 cloves garlic (minced)
- 4 cups cauliflower florets (a medium head of cauliflower should equal four cups, but measure it first to be sure.)
- 12 oz. extra firm silken tofu (the vaccum-packed kind)
- 1 cup vegetable broth
- 1/2 cup Tahini
- 1/4 cup lemon juice
- 1 Tbsp. smoked paprika (plus more for sprinkling)
- 1/4 cup nutritional yeast
- 1/2 tsp. kosher salt
- black pepper (fresh, a few dashes)
- 1 cup bread crumbs
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium370mg15% |
Potassium380mg11% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A10% |
Vitamin C45% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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