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Caramelized Onion Frittata with Artichoke Hearts, Zucchini and Goat Cheese
THE SPLENDID TABLE13Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 large eggs
- 3 Tbsp. olive oil
- 2 cups minced onion (1 large)
- dried thyme
- dried sage
- 2 zucchini (small, 1/2 pound total, cut into 1/8-inch-thick coins)
- 8 oz. artichoke hearts (canned quartered, rinsed, drained, and thoroughly dried)
- 1 tsp. salt
- 1 Tbsp. white wine vinegar
- black pepper
- 5 oz. fresh goat cheese (soft)
- nonstick cooking spray
- 1/4 cup shredded Parmesan (or grated)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol370mg123% |
Sodium790mg33% |
Potassium600mg17% |
Protein24g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A25% |
Vitamin C40% |
Calcium45% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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