Caramelized Onion Dip

COOKIN' IT REAL
10Ingredients
25Minutes
1120Calories

Ingredients

US|METRIC
  • 1 onion (diced and caramelized)
  • 2 tablespoons olive oil
  • 1/4 teaspoon kosher salt (for caramelizing the onions)
  • 3/4 cup sour cream
  • 1/3 cup mayonnaise
  • 2 ounces cream cheese (softened, I do this in the microwave 5-10 seconds at a time)
  • 1/2 teaspoon kosher salt (for the actual dip)
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon onion powder (toasted if you have it)
  • 20 ground pepper (turns of, from a pepper mill)
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    NutritionView More

    1120Calories
    Sodium112% DV2680mg
    Fat165% DV107g
    Protein18% DV9g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories1120Calories from Fat960
    % DAILY VALUE
    Total Fat107g165%
    Saturated Fat39g195%
    Trans Fat
    Cholesterol170mg57%
    Sodium2680mg112%
    Potassium500mg14%
    Protein9g18%
    Calories from Fat960
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A40%
    Vitamin C15%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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