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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 sweet onion (medium, thinly sliced)
- 4 oz. beer (preferably a darker ale)
- 8 oz. cream cheese (can use low-fat)
- 8 oz. smoked gouda (shredded)
- 1 cup non fat plain greek yogurt
- 1 cup bbq sauce
- pepper
- salt
- fritos (or Tortilla Chips, to serve)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2320mg97% |
| Potassium670mg19% |
| Protein21g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber3g12% |
| Sugars52g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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