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Ingredients
US|METRIC
16 SERVINGS
- 2 1/2 cups white whole wheat flour (or all-purpose)
- 1 tsp. dry active yeast
- 1 tsp. sugar
- 1 cup warm water
- 1 tsp. extra-virgin olive oil
- 1 large egg yolk
- 1 tsp. salt
- 28 oz. tomatoes (whole, drained)
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. salt
- 1/4 tsp. fresh ground black pepper
- 1 tsp. dried oregano
- 1 clove garlic (chopped)
- 2 Tbsp. extra-virgin olive oil
- 2 yellow onions (medium)
- 1 cup water
- semolina flour (for dusting)
- 2/3 cup shredded mozzarella cheese
- 1 handful arugula (or greens of your choice)
- crushed red pepper (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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