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Caramelized Onion And Acorn Squash Soup
A BROWN TABLE10Ingredients
85Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. acorn squash (halved, de-seeded)
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 2 lb. white onion (halved and thinly sliced)
- 1/4 tsp. sea salt (kosher)
- 2 cups vegetables (low sodium, or chicken stock)
- 3/4 cup buttermilk (or whole milk)
- 1 tsp. sea salt (kosher)
- 1/2 tsp. black pepper (freshly ground)
- 1/4 cup pistachios (salted toasted, or pecans, coarsely chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium850mg35% |
| Potassium1060mg30% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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