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Caramelized Butternut Squash Pancakes
VITAMIN SUNSHINE12Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 1/2 cups butternut squash (chopped)
- coconut oil
- 2 Tbsp. coconut sugar
- 1 tsp. canela
- 1/4 tsp. ginger powder
- grated nutmeg (fresh)
- 2 eggs
- 1/2 cup yogurt (plain)
- 1/3 cup almond milk (or milk of choice)
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1 cup oat flour
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium500mg21% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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