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Ingredients
US|METRIC
1 SERVINGS
- 2 tsp. unsalted butter
- 1 banana (halved lengthwise, then crosswise)
- 2 tsp. brown sugar (packed)
- 2 Tbsp. rum (preferably dark)
- 2 tsp. water
- 1/8 tsp. grated nutmeg (freshly)
- 1/8 tsp. canela
- 2 Tbsp. chopped nuts (or sliced, toasted)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium10mg0% |
| Potassium560mg16% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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