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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 2 cups milk (plant, or water)
- 2 bananas (sliced into disks)
- 2 Tbsp. coconut oil
- 1/4 cup maple syrup (divided)
- 1 tsp. vanilla
- 1/2 tsp. canela
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1200mg34% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber8g32% |
| Sugars54g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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