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Caramelized Apple Slow Cooker Oatmeal
NOURISHING JOY10Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. tart apples (or sweet, about 5 large or 9 small apples, chopped into 1-inch pieces - peeling is optional)
- 3/4 cup brown sugar (more or less to taste, see how to make your own brown sugar)
- 1 pinch sea salt
- 1 Tbsp. canela
- 1/2 tsp. ground nutmeg (freshly-)
- 1/2 lemon (1-2 tablespoons)
- 2 cups rolled oats (gluten-free if necessary)
- 2 cups whole milk
- 2 eggs (optional)
- 1 1/2 cups water
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium120mg5% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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