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Caramelised Scallops On Cauliflower Purée With Pancetta
BBC13Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. butter
- 3 Tbsp. dried breadcrumbs
- 25 grams butter
- 1 head cauliflower (about 750g/1lb 10oz before trimming, cut into small florets)
- 200 mL full-fat milk
- 100 mL single cream (/3½fl oz)
- 1/2 bunch chives (about 10g)
- 25 mL extra virgin olive oil
- 2 tsp. sunflower oil (if necessary)
- 6 slices pancetta
- 12 scallops (large, shelled and coral removed)
- sea salt
- freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium790mg33% |
| Potassium890mg25% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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