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Ingredients
US|METRIC
4 SERVINGS
- 80 grams coconut flour
- 80 grams ground almonds
- 80 grams gluten free flour
- 275 grams coconut sugar
- 120 grams unsalted butter
- 125 grams coconut yoghurt (or Greek)
- 1 tsp. ground cinnamon
- 1/2 tsp. ground allspice
- 3 eggs (free range organic)
- 1 pinch sea salt
- 125 grams coconut sugar
- 65 grams unsalted butter
- 1 tsp. vanilla essence (organic)
- 3 bananas
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium170mg7% |
| Potassium820mg23% |
| Protein13g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate144g48% |
| Dietary Fiber10g40% |
| Sugars110g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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