Caramel Core Cups

FEASTING ON FRUIT
7Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 4 bananas (frozen)
  • 1/2 teaspoon vanilla bean (powder)
  • 1 tablespoon cacao powder
  • 3/4 cup dates
  • 1/2 teaspoon vanilla bean (powder)
  • 1/2 cup water
  • 1/4 teaspoon salt (optional)
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    NutritionView More

    210Calories
    Sodium6% DV150mg
    Protein4% DV2g
    Carbs18% DV55g
    Fiber24% DV6g
    Calories210Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium690mg20%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber6g24%
    Sugars39g78%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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