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Caramel Apple Whole Wheat Pancakes
THIS SEASON'S TABLE14Ingredients
50Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 apples (medium)
- 15 oz. coconut milk
- 1/2 cup honey
- 1/4 tsp. salt
- 2 tsp. vanilla extract
- 2 cups whole wheat flour (I used Bob's Red Mill)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 2 tsp. canela
- 1/2 tsp. salt
- 4 tsp. butter oil (melted)
- 3 Tbsp. honey
- 2 large eggs
- 1 1/2 cups buttermilk (*see note for dairy free option)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol125mg42% |
Sodium1160mg48% |
Potassium910mg26% |
Protein18g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber13g52% |
Sugars70g |
Vitamin A8% |
Vitamin C20% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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