Caramel Apple Overnight Oats

LIVE LAUGH ROWE
7Ingredients
20Minutes
520Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1 cup milk (choice, I use 2%)
  • 1 apple (diced)
  • 2 tablespoons coffee creamer (International House caramel, or similar liquid creamer)
  • 1/3 cup chopped walnuts
  • 1/2 tablespoon cinnamon
  • 2 tablespoons honey (optional)
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    NutritionView More

    520Calories
    Sodium4% DV100mg
    Fat34% DV22g
    Protein29% DV15g
    Carbs23% DV70g
    Fiber32% DV8g
    Calories520Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium100mg4%
    Potassium640mg18%
    Protein15g29%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber8g32%
    Sugars35g70%
    Vitamin A4%
    Vitamin C10%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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