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Caramel Apple Muffins Low Carb
BEAUTYANDTHEFOODIE.COM18Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup coconut flour
- 1/3 cup almond flour
- 6 Tbsp. sweetener (choice: erythritol granular for Low carb or coconut sugar for Paleo option, Swerve)
- 1 tsp. canela
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 3 eggs
- 1/2 cup unsweetened almond milk (or coconut milk)
- 1/3 cup unsweetened applesauce
- 2 Tbsp. butter (melted)
- 1 tsp. extract (apple, or vanilla extract)
- 1/2 apple (medium sized, chopped)
- 1 Tbsp. sweetener (choice: Swerve granular for low carb or coconut sugar for Paleo)
- 1/4 tsp. canela
- caramel sauce (Homemade, Ingredients:)
- 1 1/2 Tbsp. butter
- 1 Tbsp. heavy cream (or full fat coconut milk)
- 1 Tbsp. sweetener (choice: Truvia brown for low carb or coconut sugar for paleo)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium220mg9% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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