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Cara's Crispy Orange Cauliflower. Vegan Glutenfree
VEGAN RICHA15Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into small florets, I used a pre-package of cauliflower bought from Trader Joe's)
- 1 Tbsp. flaxseed meal (+ 2 Tb water allow to sit until thickens)
- 1/3 cup water
- 1/3 cup corn starch
- 1/4 cup gluten free flour blend (Cara's, or use wheat/other flour)
- 1 tsp. oil
- 2 Tbsp. oil
- 4 garlic cloves (peeled and zested)
- 6 green onions (thinly sliced)
- 1 Orange (+ juice of orange)
- 2 Tbsp. gluten (soy sauce, free, or use coconut aminos to make soy-free)
- 2 Tbsp. rice wine vinegar
- 1/4 cup orange juice
- 1 tsp. corn starch
- 1 tsp. brown sugar
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C190% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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