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Captain D’s Batter Dipped Fish
SECRET COPYCAT RESTAURANT9Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. pollock (or Cod Fillets, We’re all 3 pretty sure Captain D’s uses Cod. But either will work.)
- 1 1/2 cups flour
- 0.25 oz. dry yeast
- 1 egg
- 1 cup beer (Not lite!)
- 1/2 cup hot water
- 1/2 tsp. salt
- 1 tsp. black pepper
- 1/2 tsp. cayenne pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium510mg21% |
| Potassium910mg26% |
| Protein50g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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