Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Lexxi McBride: "Used this recipe in my air fryer for about 12 min…" Read More
25Ingredients
35Minutes
770Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups Cap''N Crunch Cereal
- 1 1/2 cups cornflakes
- 1 egg
- 1 cup milk
- 1 cup all-purpose flour
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 2 lb. chicken breast (cut in 1 oz. tenders)
- vegetable oil (for frying)
- 1 cup mayonnaise
- 1/4 cup mustard (Creole style, or Dijon mustard)
- 1 Tbsp. yellow mustard
- 1 Tbsp. horseradish
- 1/2 tsp. cider vinegar
- 1 tsp. worcestershire sauce
- 1 tsp. red wine vinegar
- 1 tsp. water
- 1/2 tsp. cayenne pepper
- 1/2 tsp. salt
- 1 Tbsp. green onions (sliced into 1/4" pieces)
- 1 Tbsp. crushed garlic (in oil)
- 1 tsp. green peppers (finely chopped)
- 1 tsp. chopped celery (finely)
- 1 tsp. finely chopped onion
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol220mg73% |
Sodium1240mg52% |
Potassium1130mg32% |
Protein58g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A10% |
Vitamin C10% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(4)
Lexxi McBride 5 years ago
Used this recipe in my air fryer for about 12 minutes it was GREAT! Added a bit of extra seasoning & salt. Very simple & easy!
Tisdale 6 years ago
Great! I added paprika to the sauce to give it more color and added a tad more cayenne. I also used creole seasoning in place of salt will make again! I made a macaroni with it as well
Jenise A. 7 years ago
I have been making this for a few years. But i changed it around. I bake it instead of frying it.
I used the Captain Crunch cereal I put some in a bag and I crush it up I take chicken tenders put Hellman's mayonnaise all over the chicken tenders put the chicken in the bag with the cereal Shake It Up Put it on a cookie sheet and I put it in the oven for 30 minutes At 350.
I took my youngest son to Planet Hollywood where I was introduced to the captain chicken and he tried it and he said mine taste better because I baked it they had more flavor.
Nice 8 years ago
It turned out good very good so y'all should try it the captain crunch makes it More healthy so try it out