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Ingredients
US|METRIC
1 SERVINGS
- red capsicum (1 large, about 270g)
- 280 grams tomatoes (about 2 medium)
- 1 Tbsp. oil
- red onion (1 medium, about 160g, peeled and very finely diced)
- red chilli (1 medium, about 6g, very finely diced, adjust the amount of chilli according to taste)
- 2 large garlic cloves (peeled and crushed)
- 55 grams sugar
- 84 mL white vinegar
- 1/8 tsp. table salt
- ground black pepper (Freshly, to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium760mg22% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber4g16% |
| Sugars65g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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