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Ingredients
US|METRIC
2 SERVINGS
- 1 cup basmati rice (/ long-grained rice)
- 3/4 cup capsicums (sliced, / bell peppers)
- 1 onion (small)
- 1 bay leaf
- 2 cloves
- 1 inch canela (piece)
- 3 tsp. oil
- salt (to taste)
- 1 onion (small)
- 1 tomato (large)
- 1 tsp. chopped garlic
- 1 tsp. ginger (chopped)
- 3 red chillies
- 1 tsp. coriander seeds
- 3 Tbsp. grated coconut
- 2 tsp. oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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