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Caprese Salad with Avocado & Courgette
THE LAST FOOD BLOG11Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams tomatoes on the vine (sliced)
- 200 grams tomatoes on the vine (tricolour cherry, cut in half)
- 1 courgette (large, shaved into ribbons)
- 200 grams bocconcini (or 1 ball of mozzarella, torn.)
- 1 avocado (large ripe, cut into slices.)
- 1 handful fresh basil leaves
- 50 grams lamb's lettuce (optional)
- 1/4 tsp. flaky sea salt
- 50 mL extra-virgin olive oil
- balsamic vinegar
- cracked black pepper (Freshly)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium690mg20% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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