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Ingredients
US|METRIC
11 SERVINGS
- 16 oz. whole wheat fusilli pasta
- 2 cups basil leaves
- 1/4 cup hemp oil (Manitoba Harvest)
- 1/4 cup Parmesan cheese
- 1/4 cup hemp hearts (Manitoba Harvest)
- 1/2 Tbsp. lemon zest
- 1 clove garlic
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1 pt. grape tomatoes (quartered)
- 8 oz. ciliegine (cherry sized-mozzarella balls, quartered)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium70mg3% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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