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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups diced tomatoes (seeded, about 2-3 medium tomatoes)
- 2 oz. fresh mozzarella (about a heaping ⅓ cup cubed)
- 1/4 cup fresh basil (finely chopped)
- 1 1/2 Tbsp. balsamic vinegar
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. minced garlic
- 1/4 tsp. kosher salt
- 1/8 tsp. black pepper
- 1 1/4 lb. white fish (firm, tilapia, grouper or cobia; see note)
- 1 tsp. extra-virgin olive oil
- 1/4 tsp. kosher salt
- 1/8 tsp. black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium470mg20% |
| Potassium690mg20% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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