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Caprese Chicken Salad with Avocado and Bacon
CARLSBAD CRAVINGS25Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. chicken breasts (pounded to even thickness)
- 5 oz. baby spinach (1 pkg.)
- 1 cup basil leaves (roughly chopped or chiffonade)
- 1 pt. grape (/cherry tomatoes, halved)
- 6 oz. mozzarella (pearls)
- 8 oz. asparagus (tough ends trimmed/snapped)
- 2 avocados (1-, chopped or sliced)
- 6 strips bacon (4-, cooked and crumbled)
- salt
- pepper (to taste)
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. olive oil
- 1 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice
- 2 tsp. brown sugar
- 1 tsp. dried basil
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3/4 cup balsamic vinegar (quality)
- 2 Tbsp. mayonnaise
- 2 Tbsp. milk
- 1 Tbsp. lemon juice
- 1/2 tsp. Dijon mustard
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol80mg27% |
Sodium770mg32% |
Potassium920mg26% |
Protein25g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A60% |
Vitamin C30% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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