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Ingredients
US|METRIC
10 SERVINGS
- 3 cups chicken (cooked and shredded, I used rotisserie chicken)
- 12 oz. artichoke hearts (drained, chopped)
- 1 cup shredded mozzarella cheese
- 1 cup cherry tomatoes (then slice them)
- 1 cup low fat cottage cheese
- 1 cup baby spinach
- 2 cups sauce (Prego Red, I like basil flavor)
- 1/2 tsp. minced garlic
- 1/4 cup fresh basil (chopped)
- 15 lasagna noodles (cooked)
- 12 slices mozzarella (lowfat)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol80mg27% |
Sodium660mg28% |
Potassium530mg15% |
Protein28g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A25% |
Vitamin C10% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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