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Caponata with Fennel, Olives, and Raisins
EPICURIOUS10Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. olive oil
- 1 1/2 lb. eggplant (unpeeled, cut into 3/4-inch cubes)
- 3 cups red bell peppers (coarsely chopped)
- 2 cups fennel bulb (coarsely chopped fresh, about 1 medium)
- 6 large garlic cloves (chopped)
- 1/2 cup pitted kalamata olives (coarsely chopped)
- 1/2 cup golden raisins
- 1 1/4 cups tomato sauce
- 6 Tbsp. red wine vinegar
- 3/4 cup fresh basil (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium340mg14% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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