Caponata

SERIOUS EATS
9Ingredients
75Minutes
180Calories

Ingredients

US|METRIC
  • 2 eggplants (medium)
  • 2 onions (thinly sliced)
  • olive oil (Plenty of)
  • 2 chopped tomatoes
  • 1/2 cup green olives (pitted)
  • 3 tablespoons capers
  • 1 tablespoon sugar
  • 3 tablespoons vinegar
  • salt (to taste)
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    NutritionView More

    180Calories
    Sodium28% DV660mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber44% DV11g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium870mg25%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A15%
    Vitamin C30%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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