William Loss-Wells: "Really easy and delicious. Turns into much more t…" Read More
13Ingredients
Seconds
150Calories

Ingredients

US|METRIC
  • 3 celery (branches, tough outer strings removed, if necessary)
  • vegetable oil (or olive oil, about 1 cup, 250ml, for frying)
  • 1 pound eggplant
  • salt
  • 2 tablespoons virgin olive oil ( extra-)
  • 1 red onion (small , peeled and thinly sliced)
  • 1/2 cup green olives (pitted and very coarsely chopped, about in thirds)
  • 2 tablespoons capers (rinsed and squeezed dry)
  • 3/4 cup tomato sauce (best-quality)
  • 3 tablespoons wine vinegar (red or white)
  • 1/2 tablespoon honey (or sugar)
  • 1/4 teaspoon red pepper flakes
  • leaf parsley (Chopped flat-, or mint, for serving)
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    NutritionView More

    150Calories
    Sodium23% DV550mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories150Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium550mg23%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A10%
    Vitamin C8%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    William Loss-Wells 10 months ago
    Really easy and delicious. Turns into much more than the sum of its parts

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